Competitors Practice Nights

Hi Lovely Dancers

Happy New Year 2025! 

Please note that Competitor Practice Nights resume on Sunday, 05 Jan 2025. 

From 01 January 2025, the price is £19 per couple, or 1 x Class Pass (link).

If you need assistance, please feel welcome to send us a WhatsApp message.

Best wishes,

The Dance Lab Team
 

Competitors practice for couples only! 

We advise booking in advance online for the latest availability of practice sessions. 

Ballroom Competitors Practice (couple)

Tuesdays 8:30pm-10:00pm & Sundays 5:30pm-7:00pm

£19 per couple
What those the practice involve? 
  • 20 minutes Waltz
  • 20 minutes Tango
  • 10 minutes V. Waltz
  • 20 minutes Foxtrot
  • 20 minutes Quickstep
Who is it for? 
This practice is for competitors only (this includes Pro-Am couples). As dancers are rehearsing their routines at full speed, for that reason we can not allow social dancers to this practice. 
Book Here

Latin Competitors Practice (couple)

Sundays 7:00pm-8:30pm

£19 per couple

What those the practice involve? 
  • 20 minutes Rumba
  • 20 minutes Cha Cha
  • 20 minutes Samba
  • 10 minutes Paso Doble
  • 20 minutes Jive
Who is it for? 
This practice is for competitors only (this includes Pro-Am couples). As dancers are rehearsing their routines at full speed, for that reason we can not allow social dancers to this practice. 

Book Here